Showing posts with label gain. Show all posts
Showing posts with label gain. Show all posts

Monday, January 17, 2011

phantom pregnancy

I gained two weeks in a row! :( I have had other gains along the way but this is the first time ever two weeks in a row. Thankfully I didn't make it three and I was down this week, (although not as down as I had come up) My period is also totally out of wack, (3 weeks late now!) but 4 negative preg tests should have me convinced its not that. still confusing. How long should I wait before I go to a doctor? bearing in mind that this is totally unusual for me, and also hat Im living in a foreign country where going to the doctor is not just easily done.
FINALLY back at water areobics this morning, which felt real good, I also went friday. They closed over the holidays which I'm sure also contributed to two weeks gain. And our daughter did not have kinder those weeks so there went my 2 half hour walks to drop her off and pick her up. plus all the new years candy ;P
Gonna buy a new swim suit when I get to 80kg.

Sunday, January 2, 2011

not the best start to the new year :S

So, after an awesome Christmas loss I have promptly followed that with a new years gain :S I am not happy about that. Why do I go up and down like this? Some of it is water retention. I am also 4 days late but the test comes up negative. I'm sure that has something to do with this weeks gain, both physically and emotionally. Kinda not sure where I am right now.

Monday, September 20, 2010

gain again :(

Yes, I did gain this week, and a lot!!! :( Monday morning weigh in was back up to 91.6!! Felt awful. Couple of things happened this week but it wasn't going over my points that got me. I think that last weeks huge loss was not actually real, just as I suspected after being sick my body fought back to an equalibrium. So some of that loss was not actual loss, and also some of this monday's gain was not actual gain either, just a bit bloated as I weighed in at 91.0 the next morning. Thank goodness for mid-week checks! It helps me understand that ups and downs from day to day as much as a kilo are just normal and part of this whole game. THe point is to keep going, changes are only visable in the long term, like monthly, but habits are formed in the daily. So on one hand I'd like to say I'm only going to weigh in once a month, but on the other hand I know that that won't keep me motivated daily. Weekly is probably the best balance.

Tuesday, June 29, 2010

typical

So, typically, just after a good week (1.2kg loss) I was hit by a gain this week (900g). I've rarely gained along this process. Sure I've had bad weeks, but not usually this bad. And last week I was feeling so good that I even started a blog to encourage others!! LOL!
Anyway, no real harm done. I should have seen it coming, I had a bad day at a friends house, she cooked some real nice food. Not that its her fault. I'm still in charge of what I choose to eat. But I thought I'd maybe get away with it by taking an extra water areobics class. Oh, well.
At first I wanted to punish the "stupid diet" by eating a bunch of chocolate! Crazy the way my mind works. I managed to not do that, and today I want to prove it to the tracker that I can stay within my points. So far so good.
Thanks for all the WW people who have decided to follow my blog. Your presence is encouraging. We'll do this together wont we?